Distilled WaterDistillation is the process in which steam is collected from boiling water and condensed. The condensate is distilled water in which all minerals, bacteria, and viruses, as well as heavy metals such as mercury, have been removed from the water. Distilled water, being free of dissolved minerals, has the ability to actively absorb toxic substances and eliminate them from the body. It will also remove necessary trace elements that your body needs. For this reason it is recommended to be used short term only.
Cooking foods in distilled water removes the minerals and lowers their nutritional value. When distilled water comes into contact with air, it absorbs carbon dioxide, making it acidic. The more distilled water a person drinks, the higher the body acidity becomes and health problems develop. That being said . . . it is sometimes necessary to distill your water to remove toxic agents and should be ingested no longer than two weeks.
There is much debate regarding the health benefits of drinking only distilled water. Some folks swear by it, some swear at it. We have always thought moderation is the way to go. When in doubt, distilled water is safer than poison.
|